2/25/10

im tired of fucking nsow like cant it just b spring already even better can i have summer ugh stupid jersey weather its fuckin crazy. so we are suppose to have close to 2 feet of snow by tomm so idk if ima have to work tomm yet or not guess i will find out when i wake up. o and app we are gonna get another storm next week or something fucking sucks its almost march for fucks sakes stop snowing already

well i had a ood day today i didnt eat ne food unless u count the rolaids i take i take way to many of those but they help my acid relfux. and i chew gum alot i swear im addcited im always chewing a piece and i chew it till i cant nemore then i get a fresh piece

food log:
* cup of tea-0 cals
* diet coke-0 cals
* 2 water bottles with wild berry prmogrante mix-0 cals
* fuze- 20 cals

ima drink alot more tonite but thats what ive had so far :)

2/22/10

o ive passed out twice in the past on sunday wird i know sicne i normally dont pass out first time was early sunday morning i was waitng for the boyfriend to call after he got home from the bar and idk what happened but next thing i know its was 630 in the monring and yup i missed hes call i felt horrible. second time was sunday nite i wasnt feeling wekk my head was cloudy an di thought i was gonna puke soi layed down and i come too and its 3 hours later. i know u say u just feel asleep no i didnt caus ei came too in the same spot i layed down in and i didnt move an di always move when i sleep im a very restless sleeper and i dont sleep thru the nite. i coulndt figure out what would mak eme pass out since i ate that day but if igured it out today i have barely been drinking ne type of liquids but my bad i forgot to dirnk again and got dehradted so its time to start drinking 6-10 bottles of water a day again i cant keep passing out

food log:
*dry bran flakes-90
*banana-100
*southerwestern chicken strips-90
*potato-110
*roll w/ lil margrine- 150
*speical k crisps bar- 100
*salad(lettuce-10, 10 croutons-60 1 pickle-5)= 75
*orange-50
*yogurt-60
*icing- 100
*grapes- 20

drinks
*4 bottles of water-0
*strawberry melon fuze-20
*cup of tea-0

total cals consumed- 965

exercise
* 65 min bike- 418
* 9,799 steps taken- 253

total cals burned- 671

next cals= 294

2/17/10

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2/16/10

well the wkd kinda sucked it didnt suck suck but i ate to much sat sunday i did really od barely ate nethin an dim surprised that the boy didnt make me eat monday i totally fucked it all up again ugh

my boy got me a gift for vday thouh that i wasnt expectin i ot a dozen roses a teddy bear and some choc. i ate the choc yesterday hence the bad day yesterday

ive decided that from now on ima eat under 1000 cals then once the summer comes eat under 500 cals for some reason i can eat les over the summer and stay on track more idk mayb cause its warm and i can just leae the house and o for a walk instead of eatin



food log:

*3/4 cup dry bran flakes-90
*peach-45 cals
*yogurt-60
*fruit bowl(pinapple,1/2 cup blueberries, banana, necatine,apple and a orange)- 325
*egg whites-100
*90 pieces toast-90
*potatoes-170
*diet snapple peach tea-0
*5 bottles of water(gonna drink more)-0


total cals consumed- 880



exercise

*cleaned for 3 hours straiht- dk how many cals i burned but i was tired after
*8,637 steps taken- 215 cals burned

2/11/10

omg i ate so much yesterday i just binged and binged i def ate over 2000 cals thats alot for me i know ppl will say thats not an actual bine but to me it is i ate so much bread yesterday srsly i jsut have to stop buying bread then i wont binge on it o and cheese no more cheese. iwanted to purge so bad yesterday but i resisted the urge cause im trying to break that habit and i know once i start again i wont b able to stop

idk exctly ho wmany cals i burned today cause i only had my pedometer watch on for the 5 hours at work so i dont know how much i burned all day. i did spend a lil over an hour outside today cleaning off my car (we got 16 inches of snow) then me an dmy bro had a snow ball fight and lets just say i spent more time on the ground then standing. im a klutz nomrally and i cant even walk on a flat surface so add in snow and ice its impossilbe. im so sore and im bruised stupid ass snow and ice ugh. i slid really nicley in my car today to going to work and after ugh u think they would tak care of the roads better

food log:

breakfast
*none

lunch
*sandwhcih
* 2 slice whole wheat light bread- 90 cals
* slice of vegan cheese-40 cals
* 13 slices vegan pepproni- 50 cals
* 2 pickles- 10 cals
* cup of pinapple- 75 cals

snack
* special k blueberry fruit crips bar- 100 cals

dinner
* fruit bowl
* apple- 45 cals
* orange- 50 cals
* peach- 45 cals
*1/2 cup blueberries- 40 cals
* strawberry banana yogurt- 60 cals

snack( eating now)
* bran flakes- 90 cals
* raspberry yogurt- 60 cals

drinks
* diet snapple peach tea- 0 cals
* 3 bottles of water- 0 cal
* 2 bottles w/ sugar free fruit punch mix- 0 cal

total cals consumed- 755

exercise
* 7,127 steps taken at work 182 cals burned

total cals burned- 182

i still have to finish cleaning my room and do crunches yet
love u all :)

2/9/10

god can some1 please make the itching stop its driving me nuts app im allergic to some food too ugh and i dontknow what one cause ive never been allergic to nething im so itchy and its annying and frustrating and it just hurts it itches so bad that it hurt. at lwast i haven an excuse to not eat alot now buut still i need to find out what im allergic too fo i can stop eating it all together bu ti cant go to the docs cause a) i dont have insurance b) it will cost way to much and c) my arm is so cut up he would notice and say soemthing fml

so app we could get up to 20 inches fo snow now which means ima b snowed in tomm whihc means i willg et bord and eat more ima try not to though and try to keep it really ehalthy

i neded up eating after i posted yesterday cause i just got so upset and i binged had a cheese sandwhcih, ice cream, sour gummies and choc i know i suck i gotta stop this binge starve pruge cycle that im on ijust wanna starve

food log:

breakfast
* choc poptart- 100 cals
* banana- 75 cals

lunch
* orange- 50 cals
* yogurt- 60 cals

dinner
* egg whit omellet with vegan cheese- 90 cals
* 2 slice whole wheat toast- 90 cals
* potato- 110 cals

snack(shouldnt of eaten it)
* ice cream- 140 cals
* nabisco 100 cal pack- 100 cals

drinks
* 3 bottles of water-0 cals
* mini diet coke- 0 cals
* hot tea- 0 cals
* diet snapple peach tea- 0 cals

i need to drink more water tonite b4 bed

total cals consumed- 815

exercise
* over 11, steps taken- 288 cals burned

total cals burned- 288

2/8/10

so app im allergice to latex or cholorine tablets cause my hand is extremely swollen an di cantmake a fist and i got the biggest spot of my hip its huge and red and itches. my mm made me call my uncle and have him come over and look at it he said its def an allergic reaaction and since i havent changed nething expect those 2 things he said its prob one of those. and that since i was born 3 months early that my body reacts to things differently then it would for a normal person ugh damn hand made me mis the gy this morning cause as soon as my mom say it she like freaked. i did alot of laundry today and made sure i walked around alot to make up for it

oo and guess what app we are gonna have a blizzard tomm ugh i like snow but i hate driving in it and if we get the 18 inches that we are suppose to get i wont b able to get to the gym wed god fml guess its gonna b alot f crunches this week and cleaning andnehting to burn cals

food log:

breakfast
*3/4 cup dry bran flakes-90 cals
*small banana- 75 cals

snack
*nectarine- 50 cals

lunch
*veggie chicken patty- 80 cals
*baked potato no skin- 110 cals
*1 slice pepperdige farm light whole wheat bread- 45 cals

dinner
*blackberry yogurt-60 cals
*orange- 50 cals
1/2 cup blueberies- 40 cals

drinks
* 2 bottles of water-0 cals
* 2 bottles of water with sugar free lemonade mix-0 cals
* diet peach snapple- 0 cals
* 1 monster low carb energy drink- 20 cals
* 1 cup soy light choc milk- 90 cals
* 2 bottles water with sugar free fruit punch mix(drinking now)-0 cals

total cals consumed- 710

exercise
* over 15,000 steps taken- 380 cals burned

total cals burned- 380

net cals= 330

thanx everyone for the pic comments u r the best buti still have along way to go til perfection