breakfast
fruit mix(grapes, pinapple, cantalope, honeydew)- 75 cals
8 pieces of candy corn- 80 cals
lunch
fruit mix( grapes, cantalope, honeydew,apple)-100
1 piece candy corn and 2 jelly beans- 8 cals
snack
1 cup popcorn- 35 cals
dinner
noodles- 200 cals
3 oz veggies( broccolli, carrots, calliflowe)- 25
drinks
3 pints water- 0 cals
2 cups black coffee- 0 cals
enviga- 5 cals
total cals consumed- 528 cals
exercise
over 12,000 steps taken- 322 cals burned
65 mins on elly- 522 cals burned
65 mins on bike-395 cals burned
30 mins walking on treadmill- 97 cals burned
total cals burned- 1,336
ok i watched oth tonite god it was so good i love that show now im off to do crunches and watch gossip girl even though im so confused casue i didnt watch the hole second season but its :)
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