Monday, December 7, 2009


special k choc delight cereal- 160 cals
apple wit cinnamon- 30 cals

green beans- 60 cals
dry cereal- 60 cals

chicken noodle soup- 200 cals

after work snack(gonna eat it soon)
speical k choc delight cereal- 160 cals

3 bottles of water- 0 cals

total cals consumed- 670

40 min elly- 303 cals burned
65 min bike- 410 cals burned
8,428 steps taken- 212 cals burned

total cals burned- 925

so im trying my hardest to b 100 lbs by xmas im 106 now yeah i know i gained alot and i suck u can tell me i suck i went form 94 lbs over the summer to 106 lbs now ew gross ugh so i need to get back to 100 lbs by xmas at least only downfall is that i get my period this week so i gotta try my heardest not to give in to my cravings i cant get fatter i gotta get smaller

well im off to finish watching one tree hill love that show, then i gotta look up blue ray players cause thats what the boy wants for xmas and i know nutting about them so research and then finally crunches lots of crunches

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