Monday, May 17, 2010


well the vegan thing is hard but so worth it i still eat some stuff with milk cause fuck there are alot of things that have milk in them and its gonna take awhile to cut them all out

food log:
* cup dry bran flakes
* banana
* half a cucumber
* small tomato
* oatmeal raisin granola bar
* oatmeal
* fruit bowl(apple, grapes and a mixed fruit cup with li 0 cal caramel sauce)
* 3 lil spoons of ice cream

* 65 min tready random hill workout level 13 speed 3.0- 303 cals burned
* 35 min elly- 271 cals burned
* 9.086 stepss taken- 228 cals burned

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