breakfast
*slimfast shake strawberries and cream- 180 cals
lunch
* egg whites- 50 cals
* grapes- 100 cals
dinner
* salad( lettuce, tomatos, pickles, hot peppers)- 60 cals
* cup of honey dew- 60 cals
* strawbery banana yogurt- 60 cals
drinks
* 4 bottles of water( i wanted to drink 6 thats my goal 6 bottles of water a day)- 0 cals
* diet snapple peach tea(drinking now)- 0 cals
total cals consumed- 510
exercise
* 65 mins random hill workout on treadmill level 20 speed 3.2- 432 cals
* 65 mins treadmill incline 3.0 speed 3.5- 264 cals
* 7,187 steps taken- 179 cals
total cals burned- 875
wow, nice workout!
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