i dont really have much to say today expect yesterday was so bad ugh i hate myself for eating so much. 2day i took care o my lil cousins a lil b4 work then worked for 7 horus then played with thema lil more after
heres what i ate:
* banana-100 cals
* 3/4 cup dy bran flakes- 90 cals
* cup of cantaolpe-55 cals
* choc chips- 140 cals(i know i shouldnt have ugh)
* some fries-200 cals(im guessin gon those cals)
* baked potato-110 cals
* 1 cup veggies(carrots, califlower, broccolli)- 30 cals
total- 725 cals
took over 11,000 steps today burnt 292 cals
im drink 10 bottles of water today im on number 7 now
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