Thursday, March 11, 2010

3/11/10

food log:
*blueberry oatmeal-130
*vanilla yogurt-60
*mixed veggies-240
*blackberry yogurt-60
*can of progresso light chicken noodle soup- 140
*strawberry yogurt-60

drinks:
*cranberry raspberry fuze-10
*one 1 liter bottle of water-0
*2 bottles of plain water-0
*2 bottls of water with wildcerry promgrante mix-0
*cup of tea-0
*32 oz foutnain diet coke(drinking now)-0

total cals consumed- 700

exercise:
* 65 min elly- 510
* over 10,000 steps taken- 252

total cals burned- 762

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