so im just getting worse sick wise my heart and chest are getting funny feelings all thet ime my sotmach pains are coming back ugh this just sucks ass ugh
i almost passed out twice 2day once while i was dying my hair and once at work. i got really really hot all of a sudden and i started shaking and my heart went all weird and i got chest pains idk how i managed to not pass out but i did it yay me but it wasnt fun at all
i forced myself to go for a walk today i swear i almost feel 10 times cause i got dizzy and then i coudlnt concentrate so i almost walked in to things as well ima mess i swear but i got my walk in i even got to swing on the swings for a lil love the swings
food:
*strawberry yogurt-60
*mixed veggies- 240
*jelly beans-?
*2 cups green tea with promgrante-0
*1 cup green tea with blueberry-0
* 2 bottles ofwater-0
exercise
*8.418 miles walked(over 18,000 steps)-539 cals burned
sounds like u could go into cardiac arrest. be careful hun <3
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