food log
*3/4 cup dry bran flakes- 90 cals
* 2 cups pinapple- 150 cals
* 2 choc chip cookies- 100 cals
* orange- 50 cals
* special k crackers- 200 cals
* 3/4 cup dy honey nut cheerios- 110 cals
drinks
* 7 bottles of water- 0 cals
* 2 bottles of water w/ fruit punch mix- 0 cals
total cals consumed- 700
exercise
* 65 mins elly- 500 cals burned
*9,897 steps taken- 249 cals burned
total cals burned- 749
net cals = - 49
ok i bought diet pills today yay me lol well techincaly i prob shouldnt even b taking them but i felt like i really needed them and its been awhle since i had a good diet pill. i bouth xendranine ultra
Hi! It's ekj6585 from PT. I don't get on there anymore but I miss chatting with ya!
ReplyDeleteomg i miss chatting with u too we shoudl exchange emails for we can still talk
ReplyDeleteOf course! ekj6585@gmail.com. Also, a blog. Hope things are going good!!!
ReplyDelete