4/5/11

so my tummy hurts but what else is new there but i found out that mornings and nites are bad for me during th eday im ok caues i dont eat much and what i do it doesnt help but nites are bad cause im still experinmenting with foods to see what i can eat so i end up with a huge stomach ache and then the morning comes and im running to the bathroom and drinking my pepto likes its nuttin but im starting to get a better handle on it but i do have pain every day and some pains are so bad im keeled over grabbing my stomach o the life of living with IBS istn it just lovely

well i have a stoamch ache right now becuae the boy saidi should try and pretzel form auntie annes a soft pretzel and since i had a gift card he says thats all the better ri know i coudl of lied to him bought it and threw it away but i dont want to lie to him so i did get it and i did eat it and yes it gavem y a stomach ache and i feel the bloating getting worse and wrose it did taste good though but i felt quilty eating it ugh my head needs to shut up already

i also went into hottopic as well now no i nomrally dont go in there but its closing and it was like 50-75% off so i went in to look but i coudlnt find nething i liked even the twilight saga shirts wenret cathcing my ey well one did but all they had was teh big sizes no dani apportiate sizes o sad face

but i worked today 12-7pm and yes im tired it was a boring day with just spurts of bussyness i hate when work is so slow cause i get so bored and the annoying girl was there today i swear she just lies to hear her slef talk cause thats all she does and every other word out of her mouth is a damn lie and i just wanna say shut the fuck up already i dont give a fuck bout ur life or nething like fuck ugh

but i mad emyself happy yesterday i went grocery shopping an di hate grocery shopping its so over whelming with allthef ood and the ppl but i foud some soy protein powder no dairy or whey in it so score ys for me and then also found gluten and dairy free cookie dough ice cream score 2 :) cookie dought ice cream was alwasy my fav and im just so happy that i foudn an option that i can eat and not get sick. i did try the ice cream the other day it is was good the cookie dough in it was a li chalky but hey i can get past that

i have to work tomm ugh and its not even my normal shift its 2-930pm i usually work the morning or middle shift so when i work nites its really werid to me

but i have been going to the gym again lately ive been getting up and leaving gthe house at 7am and going well expect for today casue i was running about 30 mins behind my tummy wasnt lisnteing today but i went today and yesterday
burnt
today-65 mins on elly level 5- 461 cals burnt
yesterday- 65 mins on elly level 5- 440 cals burnt

i wont b able to get there tomm well i could but i would really wear myself out tomm cause i hav emy lil munchinsmy cousins tomm and i cant wait to c them misss them an dthen i have work at 2 so if i went to the gym then ran after teh kids then worked i would just b dead to the world so im not gonna go tomm ims realx and just paly with the kids but i will go to the gym thursday mornring casue iw ill need the wrokout

food log for today
*protein shake(3 tbsp protein mix, cup almond milk, banana)-243
*mango-100
*5 celery stalks
*sf jello-10
*fritos-320
*aunite annes pretzel
*salad(4 roman leaves, 5 cherry tomatos, 3 pickles bell peppers)

love u all