Tuesday, September 15, 2009

god im fucking fat today

ugh i hate myself today i was having a good day then i went and had some pretzels and a slimfast bar ugh i ended at like 387 cals ew that is gross today was suppose to g o good cause weigh in is tomm. god ima freak out if i gained tomm aaahhh damnit ugh. im currently doing crunches i passed 2000 already and ima keep going til its time for sleep i did my pushups too


breakfast
1/4 of an apple w/ cinnamon and a lil caramel-15 cals

lunch
1/4 of an applew/ cinnamon-12.5 cals
1 cup of chicken broth- 10 cals

dinner
24 pretzels- 120 cals
1 cup of chicken broth- 10 cals

stupid snack
simfast bar- 220 cals

total cals consumed- 384.5

exercise
65 minutes on ellicptcal- 452 cals burned
over 12,000 steps taken- 325 cals burned
cleaned room for an hour and half- 241 cals burned

total cals burned- 1,018 cals burned

im still doing crunches and pushups so those arent factored in i also went to the park today and played on the swings andmonkey bones idk what the cals burned are for that but it was lots of fun. ilove just playing i swear i have a heart of a 5 years old its so much fun

well weigh in and measuremnts are tomm so i have to get back to my crunches

oooo an dmy mom broke my mini fridge today yes i have a mini fridge in my room well she bought me a new one and its smaller then the one i use to have so it will hold less food yes :)

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