yup u read right i purged today. i try not to purge cause everytim i do i throw up blood and theres always blood on my fingers when im done but i purged today neway and i didnt even binge. well u say had breakfast like normal then went to the gym pushed thru my hour workout i was so weak by the end. as soon as i walk in the door i smell the cookies my mom just made and b4 i knew it i ate to of them then i freaked out like wtf im not suppose to b eating them. so i run up stairs to take a shower and i purge in there. i got all of the cookies up and about half my breakfast too which is shocking cause i ate that hours b4 hand but neway im still counting the cals i purged cause i fiugred i chewed i shallowed the cals count.
breakfast
low sugar maple and brown sugar oatmeal-120 cals
granola car-90 cals
lunch
2 choc chip cookies(ew)- 100 cals
yup right there is were i purged but im counting though cals though just to b on the safe side
dinner
veggies( broccolli, carrots, and calliflower)- 80 cals
drinks
3 bottles on water-0 cals
fat free french vanilla cappy(i just love these)-100 cals
total cals consumed- 490 cals
exercise
65 minutes of ellicptlca- 445 cals burned
cleaned room for hour and half- 245 cals burned
9,288 steps taken- 230 cals burned
total cals burned- 920 cals burned
wel tomm is friday the boy usually takes me out to eat so im not eating all day no food well past my lips until he makes me tomm so just water all day
well im off to take a glucose tablet im all shaky my blood sugar is low and then its crunches and pushup time woohhoooo :)
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