morning weight-102
breakfast
half and apple with cinnamon- 25 cals
4 vanilla waffers- 160 cals (ugh i know i suck)
total cals for breakfast- 185 gross i know
then i go to gym spend 65 minutes on elly- 496 cals burned i was happy about that :)
theni come in and my mom has cupcakes like fuck me rly so i have one i freak out go take a shower purge that up and some blood i know gross right but i had to get it out
so im thinking u know what ima weigh myself again just to c so i get my scale out and it say * drum roll*
weight- 100 lbs
so yes i am very happy now its getting lower and that number has to b more accurate so yes im 100 lbs yes :) today im letting myself eat a lil more cause of my period
so for lunch ima make banana pancakes then i gotta teach swim lessons so i'll work that off dinner im thinking potato skins just cause theyve been in my fridge after work crunches
ok so im still gonna stick with the rules i have today i promise i wont go over 1,000 cals but i cam up with something to follow for while till i lose more weight heres the plan until furter notice
breakfast- fruit
- once a week im allowed to either have oatmeal or cereal all the other days it has to b fruit
lunch- skip no lunch ever lunch is not an option no matter how weak i am
dinner- soup, salad or veggies
- once a week im either allowed to have a sandwhich or some noodles all the other day s i have to have one of those options above
ima try and work out as much as i can but i know once i get to weak ima have to tone them down a lil but thats ok i will still go to the gym just mayb not do as long or as hard as a workout
well im off gotta have my pancakes :) and do crunches b4 work love u all
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