so binged today this is whati ate
*3 choc chip cookies
*bowl of cereal(frosted flakes and special k mix with almond milk)
*8 or 10 twizzlers prob 10
*tositos
*tomato sandwhich(gluten free bread 2 slices miracle whip and 3 slices tomaot)
*1 piece white bread with butter(munchin shared killed my stomach)
*1 orange creamsicle
*plate of fries with bbq sauce
*bag of baby potato veggie mix
*vegan choc mint pudding
see imf at look at all the food i have in me and yes its in me cause i didnt purge and i coudlnt work out cause i had my 3 lil munchins today love them but fuck do i eat even more when they are here fuck im fat i'll try to not eat nemore today i really will
i have a killer headache right now i tookd 4 diuretcis adn 2 acai cleanse pillls so far today i really need to do crunhces or puke or better yet just not eat ever again that sounds so much better
i treid a new recipe i have it here for u guys
vegan choc mint pudding
ingredients
*3 tbsp light brown domino sugar pure cane- 135 cals
*2 1/2 tbsp cornstarch- 75 cals
*2 tbsp nestle toll house pure 100 percent cocoa- 30 cals
*2 cups unsweetned almond milk- 70 cals
*1 tsp pure mint extract- 0 cals
total cals for batch- 310 cals
directions
* in a saucepan combine sugar, cornstarch, and cocoa powder, milk, and mint extract give a qucik stir
*place saucepan overmedium heat and stir until pudding begins to thicken
* dry ingredients will not combine with milk at first but as the liquid heats the solids will mix in as long you keep stirring the thickening can take awhile
*whe liquid has thikcened remove pot from burner and continue to stir as mixture cools or till it froms a skin then refrigrate til it is set
i didnt sitr mine enough i was trying to do other tings as well and u can tell cause it came out clumpy like all the cornstarch didnt mix but i willl remmber that next time
so pics then we got it right off the burner, then after it cools, and then in the containers the recipe said 5 servings but i got 6 out of it so with 6 servings its 51.6 cals per serving. i kept dropping my spoons in it too im a klutz i dropped like 3 spoons in there ugh



i'm sorry about the binge :(
ReplyDeletewe're here for you
That pudding looks delicious! I couldn't make it, though, because I'd just eat the whole batch immediately on my own!
ReplyDeleteOh babe :( so so sorry about the binge. I know it's hard but forgiving yourself and saying "hey it's ok to eat" will help.
ReplyDeleteyou are loved here ok?
xoxo
Sorry about the bingeing, I've been the same way lately, just eating eating EATING non-stop. We'll get out of this funk!!
ReplyDeleteAltho I'm glad I'm not the only one who mixes cereals. :D
That recipe looks fun. I've added it to my recipe folder!
xoxo